Saffron is a plant of the genus asparagus and the genus Lily. Saffron genus is widely used as a spice in cooking, and is known in the world as golden and red gold spice. Middeleast , asia is the largest producer and exporter of saffron in the world. Saffron is a seasoning and food coloring. Saffron is a refreshing plant with its warm nature and has many healing properties. It has been proven that the consumption of this valuable spice is quite effective in treating diseases such as depression, Alzheimer's, premenstrual syndrome and sexual problems, etc.
Pistachio is one of the edible nuts with the highest amount of fiber and omega-3 and is also rich in vitamins, minerals and proteins. Middeleast , asia is one of the largest producers and exporters of high quality pistachios in the World. Pistachio is not only one of the delicious edible nuts, but also it is also known for its many health benefits. Scientific evidence shows that pistachio nutrients have positive effects on health such as cardiovascular health, eye health, improving diabetes, improving sexual function and so on. Zahedi Date: This semi-dry date has a sweet taste that has a smooth and shiny skin. This date has a yellowish golden color and is pasty juice-enriched. Kebab Dates: It is one of the most economical dates for export in Middeleast , asia and has a dark brown color. These dates are a great dietary supplement for quenching thirst, a huge source of iron and magnesium and minerals useful for the body.
Dates are a tropical fruit that grows on palm trees and is one of the most useful fruits in the world. Dates are in the category of dried fruits and are extremely nutritious and tasty. It is amazing to know that dates are one of the main ingredients of the fruit pyramid and it is always recommended to be eaten. Dates are the best alternative to sugar and are extremely energizing. Dates are very effective in treating gastrointestinal diseases, intestinal disorders, anemia, abdominal cancers, constipation and diarrhea, lowering cholesterol and preventing skin aging. Middeleast , asia is one of the countries where dates are grown in many southern regions. Here is a list of highly recommended types of dates: Pyaram date, It is fleshy and semi-dry. It is known as the most luxurious and expensive type of dates in Middeleast , asia (due to its unique taste and shape, it is known as date chocolate). Mazafati dates: This type of date is not dry, it is one of the most valuable and delicious dates in Middeleast , asia and the world. Bam city in Middeleast , asia places the best suppliers of Mazafati dates and wholesalers of this type of dates. Zahedi date: This semi-dry date has a sweet taste that has a smooth and shiny skin. This date has a yellowish golden color and is of juice-enriched. Kebab dates: It is one of the most economical dates for export in Middeleast , asia and has a dark brown color. These dates are a great dietary supplement for quenching thirst, a huge source of iron and magnesium and minerals useful for the body.
Raisins are made by drying grapes in the sun or in a dryer, are generally sweet, and are widely used in cooking around the world, especially in desserts. Raisins are an excellent source of energy, fiber, protein and carbohydrates, and are often considered a healthy tonic for mountaineers and travelers. Raisins are a good alternative to sugar for diabetics. Properties and health benefits of raisins: 1. Cancer prevention 2. Diabetes control 3. Better digestion of food 4. Controlling high blood pressure and reducing the risk of stroke 5. Reduce the incidence of oral and gingival diseases Raisins have different types according to their preparation methods, the most famous of which is: 1. Golden raisins 2. Raisins 3. Typhoid raisins 4. Green raisins
Barberry is a mountain plant with sour fruit that can play a good role in the diet and is especially welcomed in the preparation and decoration of foods. Barberry has long been used as a medicine for healing. More than 90% of the world's barberry is exported from Middeleast , asia. This dried fruit has detoxifying properties from the liver and blood and is rich in vitamins B and C, various minerals such as zinc and the vital compound berberine. The most important and well-known benefit of this natural substance is its purification of the blood and its detoxification of the liver. Barberry fruit strengthens the liver and stomach, quenches thirst and bile and is used to treat gastrointestinal ulcers and constipation. It also has a great effect in the following cases: - Prevent and help improve diabetes - Improve heart health Prevention of metabolic syndrome
It is a kind of edible seed. Beans are made up of 22% protein, 62% sugar (carbohydrates), starch and 2% fat, and are considered one of the most nutritious legumes on earth. They have also called it "poor". Beans are very good for health and are a healthy option for patients with asthma and diabetes and help strengthen the immune system. They are an excellent source of vitamins, minerals, protein, dietary fiber and iron, and contain antioxidants that are good for our health. Consumption of beans regularly, is good for hair and skin and supports the proper functioning of the nervous system and brain Types of beans: Pinto beans: or Roman beans are one of the types of beans. This type is one of the most popular beans among Europeans. Beans are a rich source of amino acids, which are actually a good source of protein. Beans are also a good source of fiber. Red beans: This bean, also known as kidney bean, has a warm nature in terms of traditional medicine and has properties such as laxative and relieving constipation, lowering blood cholesterol, lowering blood pressure and… White beans: It is another type of bean that is a product of Britain and America. This type of bean has a lot of fiber, which can be a good option for people with constipation. These beans, like other types of beans, have a high protein content that can be a good choice for vegetarians. Blue-eyed beans: In Middeleast , asia it is called blue-eyed beans and in traditional medicine books it is called Baladi beans. This type, which has a white color with black dots, which is actually considered the eye, has food and even medical uses. More about Beans